Integrative Health Programs

We regularly partner with Beebe Healthcare Integrative Health to provide a variety of programs that promote health and wellness. Upcoming events are listed below. For more information about any of the programs, please contact Rita Williams, Health Coach, Beebe Integrative Health & Wellness at (302) 856-9729 ext. 2936 or by email at shwilliams@beebehealthcare.org.

Registration is requested for each program. You can register by following the link below the program description.


Befriending the Body through Embodied Mindfulness
Wednesday, December 11, 3:00 PM
In this class, Raylen Williams will lead the group to explore how to integrate mindfulness into life by exploring movement, breath and self-awareness. We will discuss exploring ways to cultivate self-compassion towards all parts of you, and the benefits of Embodied Mindfulness. From having a deeper awareness of the mind-body connection, you will be able to navigate life with more clarity and ease.
For more information, please contact: Rita Williams, Beebe Integrative Health & Wellness at (302) 258-3014 or by email at shwilliams@beebehealthcare.org.
Online registration is required.