Integrative Health Programs

We regularly partner with Beebe Healthcare Integrative Health to provide a variety of programs that promote health and wellness. Upcoming events are listed below. For more information about any of the programs, please contact Rita Williams, Health Coach, Beebe Integrative Health & Wellness at (302) 856-9729 ext. 2936 or by email at shwilliams@beebehealthcare.org.

Registration is requested for each program. You can register by following the link below the program description.


 

Healing Encounters: Alternative Therapies for Pain Management
Wednesday, October 23, 3:00 PM
Explore the latest, most effective non-opioid solutions to pain management with leading integrative medicine physician Uday Jani, MD. He’ll describe the numerous – and growing – options available, including the ancient wisdom of Chinese medicine, the therapeutic properties of the arts including mind-body medicine, electrical modalities, herbal supplements and the new promise of cannabidiol (CBD) oils. Learn more about the power of alternative medicine’s ‘healing encounters’ to restore a state of health naturally at this intriguing talk.
For more information, please contact: Rita Williams, Beebe Integrative Health & Wellness at (302) 258-3014 or by email at shwilliams@beebehealthcare.org.
Online registration is required.

 

Telomeres: the Modern Fountain of Youth
Wednesday, November 13, 3:00 PM
Elizabeth Blackburn won a Nobel Prize for her work in discovering the enzyme – telomerase – indicated in cell longevity. Telomerase production is influenced by lifestyle, behaviors and state of mind. Join Dr. Krista Griffin to learn about telomeres, what effects them and how YOU can influence your biological age.
You have more control over your aging than you may think!
For more information, please contact: Rita Williams, Beebe Integrative Health & Wellness at (302) 258-3014 or by email at shwilliams@beebehealthcare.org.
Online registration is required.

 

Befriending the Body through Embodied Mindfulness
Wednesday, December 11, 3:00 PM
In this class, Raylen Williams will lead the group to explore how to integrate mindfulness into life by exploring movement, breath and self-awareness. We will discuss exploring ways to cultivate self-compassion towards all parts of you, and the benefits of Embodied Mindfulness. From having a deeper awareness of the mind-body connection, you will be able to navigate life with more clarity and ease.
For more information, please contact: Rita Williams, Beebe Integrative Health & Wellness at (302) 258-3014 or by email at shwilliams@beebehealthcare.org.
Online registration is required.