Integrative Health Programs
We regularly partner with Beebe Healthcare Integrative Health to provide a variety of programs that promote health and wellness. Upcoming events are listed below. Registration is requested for each program. You can register by following the link below the program description.
Food Skills Program – Thursdays, 5:30 – 6:30 PM, January 3, 10, 17, 24, and 31
This 5-week program focuses on increasing the variety of foods you eat by adding fruits, vegetables, grains and dairy products into your daily meal preparation. You’ll also learn about food safety as well as why physical activity is an important part of a healthy lifestyle. This series provides hands-on nutrition education, and even more importantly, they help individuals and families gain skills around food planning and preparation.
This program is FREE for those who qualify for other state programs, such as SNAP benefits, WIC or free- or reduced-lunch.
Registration is required. To sign up, call 302-856-2585, ext. 567.
This class is offered in partnership with the Lewes Public Library, Beebe Integrative Health and the University of Delaware Cooperative Extension.