Integrative Health Programs

We regularly partner with Beebe Healthcare Integrative Health to provide a variety of programs that promote health and wellness. Upcoming events are listed below. For more information about any of the programs, please contact Rita Williams, Health Coach, Beebe Integrative Health & Wellness at (302) 856-9729 ext. 2936 or by email at shwilliams@beebehealthcare.org.

Registration is requested for each program. You can register by following the link below the program description.


The Inside View: Understanding How Microbiome & Gut Health Impacts Our Brain – Wednesday, May 8, 3:00 PM
Dr. Uday Jani will discuss the vital connection between microorganisms that are continually forming in the intestine and your brain’s health. Learn how incorporating a healthy and well balanced diet can help you better handle stress, improve your mood, and allay anxiety and depression. A healthy microbiome, with a heavy population of beneficial bacteria, allows for optimal nutrient absorption, immune function and reduced risk of disease.
Online registration is required.

 

The 2nd Act: It’s Your Time! – Wednesday, May 22, 3:00 PM
Join Penny Boyce for a discussion about how to live passionately and generate income with a fulfilling “second act” career of your choosing. In this presentation, you’ll learn about the 3 simple, but powerful mindset shifts that allow newly retired (or early retired) folks to confidently chart a new course for fulfilling work in retirement. You’ll also discover the 4 steps you’ll need to consider for your second act “action plan.” Penny is a professional coach specializing in working with retired or newly retired professionals. Come learn how to turn this new phase of life into an opportunity that fuels your days.
Online registration is required.